ADLO Training Kit
ADLO Training Kit
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ADLO Training Kit is the ultimate versatile, full-body strength training experience. Engineered for performance, durability, and ease of use, it has everything you need to train anywhere without compromising on results.
What's included
- #1 Band — lightest resistance
- #2 Band — light resistance
- #3 Band — moderate resistance
- #4 Band — moderate to heavy resistance
- #5 Band — heavy resistance
- 2 x Handles with strap
- 2 x Ankle Straps
- 1 x Looped Strap
- 1 x Door Anchor
- 1 x Pole Anchor
- 1 x Drawstring Carry Bag
ADLO bands are crafted from premium layered natural latex to deliver a smoother, stronger, and more durable training experience than synthetic alternatives. Their exceptional elasticity provides consistent and smooth variable resistance and constant muscle tension throughout every repetition. Built to withstand thousands of stretch cycles without losing performance, ADLO bands maintain their resistance for longer, making them the trusted choice of athletes, strength coaches, and teams.
Every ADLO attachment has been purpose built for resistance band training, not adapted from traditional gym equipment. Constructed with reinforced double-stitched webbing for exceptional strength and durability, each attachment is designed to withstand the unique forces created by resistance bands. Oversized, easy-open carabiners make changing bands quick and effortless, giving you a secure connection and a smoother training experience every workout.
The #6 Band, our largest and strongest, is sold separately. Add it to your kit to complete the full ADLO range.
- You might be wondering why we number our bands rather than providing a weight measurement, as some other brands do - this is because those estimates are not accurate, influenced greatly by individual use, and they're quite frankly useless. To learn more about optimal training with bands head over to the What is ADLO Training page.
What's Included
What's Included
- 5 resistance bands of varying thicknesses
- 2 handle attachments
- 1 tricep loop attachement
- 2 ankle strap attachments
- 1 door anchor
- 1 pole anchor
- equipment bag
- ADLO digital training guide

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Learn the ADLO Training Method
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ADLO Training eBook
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Personalised ADLO training program and nutrition coaching with Art Green
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